The Healthy Mind, Healthy Body Handbook offers easy-to-understand, practical advice on improving physical health and leading a happier, more productive life. From how to manage stress, moods and illness to communicating effectively, this book offers guidance that can make a positive impact in your life now and in the future."
-C. Everett Koop, MD, Medical Director,
TIME LIFE MEDICAL
Size:7 x 10.25 x1.0
Format: PB- 1996-1st Printing
Shipping Weight: 2 lb.
SOG: NN=Nearly New, tight with no exterior marks