Cooking Thin with Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss (Hardcover)
by Kathleen Daelemans (Author)



Product Details
Hardcover: 416 pages
Publisher: Houghton Mifflin (April 1, 2002)
Language: English
ISBN-10: 061822632X
ISBN-13: 978-0618226320
Product Dimensions: 9.2 x 7.3 x 1.2 inches
condition: like new. There was some pencil mark underlining that I erased. You can see them faint on a few pages.

Daelemans's Cooking Thin, the Food Network's first "healthy cooking" series, has just been renewed for a second season. The author, who lost 75 pounds after she was hired as chef of a luxury spa in Hawaii, knows whereof she writes, and her empathy and humor make for a very appealing book. She focuses on moderation rather than deprivation, and although her recipes are low-fat and low-calorie, she has not included the typical nutrition analyses that appear in most weight-loss cookbooks. The recipes are easy and include both make-ahead tips and suggestions for turning one dish into many. Testing the recipes was somewhat of a family affair there are tips from Mom and ratings from Dad, as well as some contributions from the author's siblings.


--------------------------------------------------------------------------------

I combine shipping IF I can; so stock up!


International buyers please read: I only accept Paypal ~ e-mail me for shipping quote. Note to everyone: Please make contact within 3 days of your purchase with payment preferences . I accept Paypal , money order/cashiers check & personal checks (you will have to wait 7-10 days for check to clear ). Payment MUST be received within 5 days.-----------------insurance is optional BUT PLEASE REALIZE, I CANNOT BE HELD RESPONSIBLE FOR LOSS OR DAMAGE IF INSURANCE IS NOT TAKEN