PRODUCT DESCRIPTION Pepita de Calabaza - Pumpkin Seeds - Dried and Salted Whole Seeds. Pepita (from Mexican Spanish: pepita de calabaza, "little seed of squash") is a Spanish culinary term for the pumpkin seed, the edible seed of a pumpkin or other cultivar of squash (genus Cucurbita). The seeds are typically rather flat and asymmetrically oval, and light green in color inside a white hull. Nutritional Values per 100 g (3.5 oz) Energy: 522 kcal Protein: 33 g Carbohydrates: 13.4 g Fat: 42.1 g SHIPPING POLICY (Please Read) - Your package will be shipped via PTT - Turkish Post Economy International Mail WITHOUT tracking number. - Packages are normally delivered in 20 - 30 days period. But rarely this duration might be up to 50-55 days. Unfortunately "Economy International Shipping" delivery times may be very unpredictable. Sometimes customs may be very busy. So delays may occur. - If you prefer Registered Air Mail with Tracking Number, please contact us with your country information.