A Zak Nutrition Plan is an individualized meal guide built around Zak’s rules of quality and control. The Plan provides clients with a wide variety of food options that have great taste that won’t add inches to their waist. A plan also includes client’s specific calories need, exact hydration requirements along with quick and slow preparation food choices for up to 3 full meals and possibly 3 snacks per day that meet the calorie and hydration needs perfectly. The final element that distinguishes this innovative nutrition system is the “Zak in a Box Technique.” Most people fall victim to eating whatever is available; the “Zak in a Box Technique” helps individuals take control by showing them how to pack food strategically in containers assuring dietary success without massive preparation!
• $75 per hour, Zak Nutrition Plan Creation & One-to-One Zak in a Box Technique Demonstration
• $60 per hour for any follow up or necessary strategy reinforcement