Part I:Nature Cure and Natural Methods of Treatment
(1) Principles & Practice of Nature Cure (6) Therapeutic Value of Massage
(2) Fasting - The Master Remedy (7) Yoga Therapy
(3) Therapeutic Baths (8) Healing Power of Colours
(4) Curative Powers of Earth (9) Sleep - Restorative of Tired Body & Mind
(5) Exercise in Health & Disease
Part II: Health Through Nutrition
(10) Optimum Nutrition for Vigour & Vitality (16) Health Promotion The Vegetarian Way
(11) Miracles of Alkalizing Diet (17) Importance of Dietary Fibre
(12) Vitamins & Their Importance in Health & Disease (18) Lecithin - An Amazing Youth Element
(13) Minerals & Their Importance in Nutrition (19) Role of Enzymes in Nutrition
(14) Amazing Power of Amino Acids (20) Raw Juice Therapy
(15) Secrets of Food Combining (21) Sprouts for Optimizing Nutrition
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