This is a Weight Watchers 2010 Complete Starter Kit and POINTS Calculator with Daily Tracker!
* Includes: Dining Out Companion New for 2010
Complete Food Companion New for 2010, 3 Month * Journal
* Fast Fixes, Food Journal
* All packaged in a handsome clear thick plastic bag
Included in the Starter Set:
2010 Dining Out Companion: The 432 page guide with Points values for food served at 124 popular chain restaurants, with new updated menu items. Markers for best choices as filling foods. A section specifically for ethnic and regional foods. A few examples are: · Applebee’s · Denny’s · Papa Murphy’s TAKE N’ BAKE PIZZA · El Pollo Loco · In and Out Burger · Taco Bell · Subway · Steak Escape · Mrs. Fields
2010 Complete Food Companion: A 560 page guide with points values for 20,000 foods and updated entries. This is your best tool for meal planning and general reference. It contains: · A-Z General Food Listing · New Complete Filling Foods List · New Set Food Points List · Foods Listed by Brand Name & Weight Watchers Food Products List Quick Fixes - this book contains 50 easy breakfasts, lunches, dinners and snacks to get you started and keep you going on the Weight Watchers Momentum plan. · Tempting breakfasts, lunches, dinners to make the most of your daily Points. · Nutritious Snack choices · Recipes indexed by Point value to making using Momentum Points easier.
See through thick plastic zippered bag - this is a water resistant bag that you can use to keep your all of your Weight Watchers items in. This bag is more durable than most of the recent bags they have produced. Great way to see exactly what your looking for, and not worry about the weather or spilled drinks.
Three Month Journal: This journal contains: · How to use the diary · Good Health Guidelines · Rate Your Hunger · Weight-Loss Chart · Weight-Loss Graph · Body Measurements · Clothing Size Measurement Chart · 3 Months of Journal Diary pages · Tracker Example · Tracker Express
...and of course, the Points Calculator is included also!