Whey Protein Concentrate is considered the most economical choice when buying a protein powder. Whey protein in general is known for its extremely quick and fast digestion, it is great for post workout shakes as well as anytime you need a quick burst of amino acids. Though, an excellent source of BCAAs, assimilation and digestion through the intestines is lessened because of remaining products left in the filtering process. Fat, lactose and the like, leave some users bloated and gaseous.
*For beginners, please consult us before adding this supplement to your training regiment.