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Kelloggs Special K Presents Stott Pilates Basics Matwork Moves Exercise Video VHS NEW
Special K presents Stott Pilates Basics Essential Matwork Moves with Master Instructor Trainer Moira Scott, VHS, 2001, Merrithew Productions, 26 min.
A short and sweet introduction to pilates and an advertising collectible as well.
"Get ready to discover the benefits of pilates ... in this exclusive fundamental mat workout from Kellogg's Special K cereal. Learn proper pilates breathing techniques, develop and maintain core torso stability, balance muscle strength and flexibility, trim, tone and stretch your body, release stress and tension, rejuvenate your mind and spirit."
An exercise mat is required.
Still new in shrink wrap. Guaranteed to play!
A short and sweet introduction to pilates and an advertising collectible as well.
"Get ready to discover the benefits of pilates ... in this exclusive fundamental mat workout from Kellogg's Special K cereal. Learn proper pilates breathing techniques, develop and maintain core torso stability, balance muscle strength and flexibility, trim, tone and stretch your body, release stress and tension, rejuvenate your mind and spirit."
An exercise mat is required.
Still new in shrink wrap. Guaranteed to play!
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