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Gay Gaspar The Next Step Intermediate & Advanced Step Aerobic Workout VHS 2 Video Set
Gay Gasper, The Next Step, 2 Tape Set - Intermediate & Advanced, VHS, 1994, Simitar Entertainment, 60 min, approx.
Have you learned to use an aerobic step, and now you need a challenge? Ease into it with tape 1, the intermediate level step workout, which combines energetic music with Gay's own choreographed step routines (30 min). Then go for the advanced tape (30 min), when you want a more rigorous fat-burning workout. Both come complete with warmup and cool down. Especially at this price, this set provides a cost efficient way to achieve a high level of fitness.
"Gay's expert cueing techniques will glide you through a total body workout like never before! Give your body the challenge it's seeking."
Condition: excellent, both tapes and sleeve in gently used condition. Tested and guaranteed to play!
Have you learned to use an aerobic step, and now you need a challenge? Ease into it with tape 1, the intermediate level step workout, which combines energetic music with Gay's own choreographed step routines (30 min). Then go for the advanced tape (30 min), when you want a more rigorous fat-burning workout. Both come complete with warmup and cool down. Especially at this price, this set provides a cost efficient way to achieve a high level of fitness.
"Gay's expert cueing techniques will glide you through a total body workout like never before! Give your body the challenge it's seeking."
Condition: excellent, both tapes and sleeve in gently used condition. Tested and guaranteed to play!
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