Author - Carlton Fredericks, PH.D.
Published by - Pocket Books.
Publication date - 1977.
This is a - paperback book.
This book is in very good used condition.
Very slight wear along the edges, corners and spine.
This book has - 192 pages.
CALORIE & CARBOHYDRATE GUIDE
Dr. Fredericks is a noted nutritionist and food researcher, and during 1975-76 he was the
president of the International Academy of Preventive Medicine. In this new book,
his emphasis is on the kind of calories and carbohydrates you consume, and on
helping you to avoid "foodless foods." If you follow Dr. Fredericks' advise, you will eat
the calorie companions your body chemistry needs for improved health - and at the
same time diet away the extra fat your body doesn't need and you don't want.
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