Moving with Susan, Susan Powter Corp, 1992, VHS, over 60 min.

A very hard-to-find video because it's so very highly motivating and easy to follow. For all fitness levels, but especially good for beginners, because Susan clearly shows and tells you all you need to know about correct form, using resistance and modification in your exercise program, for you to become successful.

"You now know that you MUST breathe, you MUST eat, and you MUST move. This is the ONLY way on earth to get lean, strong, and healthy. Fitness is for everyone. Fitness if attainable. You must improve the quality of your life. IT IS THE BEST INVESTMENT YOU WILL EVER MAKE."

Low impact aerobic exercises, both on the floor and on the aerobic box or step, followed by upper body muscle toning with small hand weights.

If you're not impressed by celebrity or gimmicks, this exercise tape is for you!

In excellent, gently used condition. Sleeve is original to the first publication of the series, and shows almost no wear. Video has been tested and plays great, guaranteed!