As a dietary supplement, take 1 scoop immediately prior to a workout / athletic event and /or immediately after.
Stealth Bodybulding's BCAA Powder are the combination of the amino acids leucine, iso-leucine and valine. BCAA's compile around 1/3 of the skeletal muscle in the human body. BCAA’s are essential for protein synthesis, reducing muscle soreness and aiding in muscle recovery. Studies have shown that when supplementing with Stealth Bodybulding's BCAA Powder, recovery times and muscle soreness are greatly reduced.