The 1985 New Workout is a follow up 90-minute DVD. It features TWO workouts in ONE. It consists of a 35-minute BEGINNER'S with 12 minutes of aerobics. The 55 minute ADVANCED has 16 minutes of aerobics. You can choose to do this on alternate days if you are at the advanced stage. But the BEGINNER'S section is for beginners with at least some physical endurance or stamina.
There is No Cover Artwork but DVD does come in a protective sleeve.
This disc is Region Free and will play on all DVD players.
All titles sold are either out of print, never released in the USA, or never released on DVD. All titles are believed to be in the public domain.
Due to the increasingly easy ability to copy these discs ALL SALES ARE FINAL , however any defective disc will be immediately replaced upon return.