Stay Slim for Life Ida Jean Kain & Mildred B. Gibson 1966 HB DJ Pub. Doubleday & Co., Inc. You've tried diets. Have you ever tried eating to build healthy leanness? On the right pattern of eating, you can control hunger, lose excess fat, and build a lean, lithe body. Less of your weight will be fat. The complete diet cookbook, it shows you how to plan appealing meals that keep nutrients up and the calories down, without detracting from the true goodness of food. All ingredients in the recipes are calorie calculated. HB with DJ and has 256 pages.DJ: near new/tiny edge tears longest about 1/4 inch, Covers: like new/tiny tiny marks, Pages: like new.